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Roots for Growth

In Roots for Growth, Anna openly shares deeply personal stories about growing through change, resilience, and mindful living.

As well as her tried and tested techniques to bring more of the outcomes you want in life.

You will discover greater self-awareness and the hidden depths of your own strength as you connect with the stories, questions, and activities.

With Anna’s gentle guidance you will feel uplifted to embrace new positive practices and live a more mindful, fulfilled life.


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E-book – A to Z of Mindful Living Workbook

A self-led learning resource, ideal for reflection, unlocking creativity, and building awareness and commitment to mindful living.


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